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Can you eat prawns when Pregnant

Can you eat prawns when Pregnant: Yes, you can eat shrimp (also known as shrimp) when pregnant as long as they are properly cooked. Shrimp can be a safe and nutritious addition to a balanced diet during pregnancy.

When eating shrimp when pregnant, it is important to ensure that it is thoroughly cooked to kill any bacteria or parasites that may be present. Cooking shrimp until they reach an internal temperature of 63°C (145°F) helps reduce the risk of foodborne illness.

It should be noted that some pregnant people may have allergies or sensitivities to shellfish, including shrimp. If you have a known allergy or have experienced side effects to shrimp in the past, it is best to avoid them during pregnancy.

Can you eat prawns when Pregnant?

Additionally, if you are consuming shrimp from a restaurant or other food establishment, ensure that it is handled and prepared in a hygienic manner to further minimize any potential risks.

As with all food during pregnancy, it’s always a good idea to take proper food safety precautions, including washing hands before handling food, proper storage and handling of seafood, and consuming it as part of a varied and balanced diet.

If you have specific concerns or dietary restrictions, we recommend that you contact your doctor or registered dietitian for individual advice. They can advise you based on your individual needs and help ensure a healthy and safe pregnancy.

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